One Zentangle a Day by Beckha Krahula

£18.99

Take your doodles to a whole new level with this best-selling and preeminent guidebook to the meditative art of the Zentangle, featuring the incredibly beautiful and inspiring artwork of author...

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Description
Take your doodles to a whole new level with this best-selling and preeminent guidebook to the meditative art of the Zentangle, featuring the incredibly beautiful and inspiring artwork of author Beckah Krahula. This step-by-step book is divided into six chapters, each with seven daily exercises.
 
The Zentangle method was created by Rick Roberts and Maria Thomas as a way to practice focus and meditation through drawing by using repetitive lines, marks, circles, and shapes. Each mark is called a "tangle," and you combine various tangles into patterns to create "tiles," or small square drawings.

Each of the six chapters explores a different aspect of Zentangle: Each exercise includes new tangles to draw in sketchbooks or on Tiepolo (an Italian-made paper), teaches daily tile design , offers tips on related art principles, and contains an inspirational "ZIA" (Zentangle Inspired Art) project that incorporates patterns, art principals, and new techniques.
 
Drawing Zentangles is a relaxing and replenishing diversion that can be enjoyed by people of all ages and skill levels. In addition to its soothing benefits, a Zentangle practice can also help with self-image , phobias , addictions , pain management , conflict resolution , and coping with grief .

Step away from the daily hustle and untangle with a Zentangle.